Category Archives: Giving Back

Episode 12.14.15 Learning to be Happy – Dr Vijaya Nair Interview

Learn to be Happy Dr Vijay Nair interview

Interview with Dr. Vijaya Nair
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On this week’s Heart Filled Holiday’s radio show, Sandy Fowler interviews Dr. Vijaya Nair. This is the last interview in a six-part series focused on helping moms be happy, peaceful and successful. Dr. Nair has covered a range of topics from marriage to parenting to stress and today she’s discussing the common thread that improves all these aspects of our lives.

You’ll hear the story of how one young woman has changed the lives of the homeless and Sandy will share some inspiration for how you can make a difference. Christmas Corner is all about gifts. Sandy is sharing stories from her book club’s Christmas party along with a host of $15-$30 gift ideas for the teens and adults on your list.

Join us at noon ET on www.radio.heartfilledholidays.com

Click Here to download podcast or Click Here to listen on iTunes

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Episode 11.2.15 An Invisible Thread Christmas Story – Laura Schroff Interview

Laura Schroff author of An Invisible Thread

Interview with New York Times #1 Best-Selling author of An Invisible Thread, Laura Schroff

Kindness, it’s something we try to show each other as well as teach our children. And it can change the world. That’s what Laura Schroff believes. She’s the author of An Invisible Thread, the New York Times best-selling book sharing her experience of meeting an 11-year-old panhandler and how they changed each other’s lives forever. Sandy Fowler will interview Laura on Heart Filled Holidays radio about her story and how it led to her current work in spreading the message about kindness as well as her new release of An Invisible Thread Christmas Story for children.

Before chatting with Laura, Sandy will share a time-saving way for busy moms to stay fit and feel better. This will be followed by a warning about your holiday treats and one of Sandy Fowler’s Simple Strategies. Lastly, in Christmas Corner, Sandy will share some non-holiday tasks you can do now that have nothing to do with Christmas but will de-stress your season.

Join us at noon ET on www.radio.heartfilledholidays.com

or Click Here to download podcast or Click Here to listen on iTunes

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Episode 10.12.15 Style Guide for Moms – Mayna Sgaramella McVey Interview

Style Guide for Moms

Interview with Mayna Sgaramella McVey

Opening the closet and seeing five outfits you think look great – that’s what every mom wants. But it’s not necessarily what your closet contains. And there’s a good chance the words “I have nothing to wear!” have escaped your mouth in the last three months. Mayna Sgaramella McVey gets it. She’s a mom who experiences the same daily challenges you do. But she’s also a wardrobe consultant and the owner of Closet Fly. Today she’s interviewed by Sandy Fowler on Heart Filled Holidays radio. She’s sharing tips for moms to use, including wardrobe essentials and fit tips from her Style Guide for Moms.

Before chatting with Mayna, Sandy Fowler is sharing two simple ways to help your pumpkins last longer and nine ways to clean your home faster and easier. And in Christmas Corner she’s talking about family volunteering. It’s a wonderful way to give back and to add meaning to the holiday. Sandy will share some ideas for the family and a few additional ways to volunteer if you have young kids or a special needs child.

Join us at noon ET on www.radio.heartfilledholidays.com

or Click Here to download podcast or Click Here to listen on iTunes

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