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Episode 10.19.15 Transform Your Life Through Forgiveness – Clifford Edwards Interview

Interview with Cliff Edwards

Interview with Cliff Edwards

Do you ever find yourself feeling weighted down? Or getting angry or tense when you’re reminded of someone, maybe even someone from long ago? We’ve all had unpleasant experiences in our lives and Clifford Edwards says those emotions stay with us until we forgive. Clifford is the forgiveness expert and on today’s episode of Heart Filled Holidays radio he’ll chat with Sandy Fowler about the benefits of forgiveness. He’ll show us why we haven’t wanted to do it and uncover the myths as well as showing us the path to feeling lighter and more free.

We’ll also take a look at a few tips for daily life. Family life is fabulous but the days can get frantic. Fortunately, there are a few things you can do to help you avoid unpleasant surprises and make your days run more smoothly. Sandy will share some ideas and tips that do just that. And, in Christmas Corner, she’s sharing ideas for two more fun and easy homemade gifts. One is perfect for outdoor lovers or friends with cabins.

Join us at noon ET on www.radio.heartfilledholidays.com

or Click Here to download podcast or Click Here to listen on iTunes

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Episode 10.12.15 Style Guide for Moms – Mayna Sgaramella McVey Interview

Style Guide for Moms

Interview with Mayna Sgaramella McVey

Opening the closet and seeing five outfits you think look great – that’s what every mom wants. But it’s not necessarily what your closet contains. And there’s a good chance the words “I have nothing to wear!” have escaped your mouth in the last three months. Mayna Sgaramella McVey gets it. She’s a mom who experiences the same daily challenges you do. But she’s also a wardrobe consultant and the owner of Closet Fly. Today she’s interviewed by Sandy Fowler on Heart Filled Holidays radio. She’s sharing tips for moms to use, including wardrobe essentials and fit tips from her Style Guide for Moms.

Before chatting with Mayna, Sandy Fowler is sharing two simple ways to help your pumpkins last longer and nine ways to clean your home faster and easier. And in Christmas Corner she’s talking about family volunteering. It’s a wonderful way to give back and to add meaning to the holiday. Sandy will share some ideas for the family and a few additional ways to volunteer if you have young kids or a special needs child.

Join us at noon ET on www.radio.heartfilledholidays.com

or Click Here to download podcast or Click Here to listen on iTunes

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Episode 10.5.15 Learn to Negotiate – Allie Irwin Interview

Interview with Allie Irwin of Engineered Conversations

Interview with Allie Irwin

From kids trying to get out of chores to buying a new stove or getting a new job, women negotiate every day. And it turns out we aren’t very fond of it or terribly good at it. Allie Irwin joins Sandy Fowler on Heart Filled Holidays radio to discuss the what and why of negotiation; why women don’t do it and what can they do to be better and benefit more when they do. Allie will show you how to be a better negotiator and get more of what you want out of life every day.

Before the interview, Sandy will share simple tips for organizing your kitchen and your electronics. She’ll continue sharing organizational tips in Christmas Corner with 5 things you can organize now to have a less-stressed Christmas. Sandy will wrap up the show with a little sparkle that makes an easy, beautiful homemade gift that’s perfect for teacher and hostess gifts.

Join us at noon ET on www.radio.heartfilledholidays.com

or Click Here to download podcast or Click Here to listen on iTunes

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Episode 9.7.15 Drama Free Friendship for Teens and Tweens – Annie Fox Interview

Drama Free Friendship

Interview with Annie Fox, parenting expert and author

On today’s Heart Filled Holidays Radio Podcast Sandy Fowler is chatting with our guest, Annie Fox. Annie is the author of The Girls’ Q&A Book on Friendship. She’s an internationally respected parenting expert, a trusted online adviser for tweens and teens,  and she’s joining us today to share insights and tips on drama free friendships. She knows kids need to hone their friendship skills in the midst of some of the most confusing years of their lives. Her advice has been applauded by kids and parents alike and today she’ll help us so we can help our tweens and teens navigate their friendships without all the drama.

Sandy will also be sharing life hacks because every busy mom can use some shortcuts. She’ll include 6 kitchen hacks that can save you time, money and even decrease your stress. Then it’s over to Christmas Corner where you’ll become the coolest gift giver on the block. We’ve found some geeky and quirky gift ideas that might be the perfect fit for one of the geeks on your Christmas list.

Join us at noon ET on www.radio.heartfilledholidays.com

or Click Here to download podcast  or  Click Here to listen on iTunes

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Episode 8.24.15 Top 10 Ways to Organize Your Life – Beth Bracaglia Interview

Top 10 Ways to Organize Your Life

Interview with Beth Bracaglia, CEO of Simply Organized

Today’s Heart Filled Holidays radio show is all about simplicity and Beth Bracaglia is getting you there. Sandy Fowler will interview Beth about the top 10 ways to organize your life. Beth is a Baltimore/DC based Professional Organizer and Chief Organizing Officer of Simply Organized. She’ll share tips and strategies for keeping things organized so your life and your home can run more smoothly.

Before chatting with Beth, Sandy will share ideas for Simple Birthday Parties, Simple Chores, Simple Cleaning and Simple Relaxation. In Christmas Corner the show will wrap up with Simple Hostess Gifts. Selecting a great hostess gift can be a challenge but Sandy will share some unique and fun ideas.

Join us at noon ET (11am CT, 10am MT, 9am PT) on www.radio.heartfilledholidays.com

or Click Here to download podcast  or  Click Here to listen on iTunes
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Episode 8.10.15 Pets and Raising a Compassionate Child – Diane Rose-Solomon Interview

Raising Compassionate Kids

Interview with Diane Rose-Solomon

Diane Rose-Solomon joins Sandy Fowler to chat about people, pets, the human-animal bond and raising a compassionate child. She’s the author of J.J. The American Street Dog and she helps pet-loving families raise compassionate kids. Diane teaches families the priceless gift of the human-animal bond as well as sharing tips and advice for pet ownership – including knowing when you shouldn’t get a pet!

Sandy is taking a look at how to enjoy a staycation along with tips for using organizational inspiration to decorate your home. And in Christmas Corner you’ll hear stories about homemade and experiential Christmas gifts the Fowler family has received over the years.

Join us at noon ET on www.radio.heartfilledholidays.com

or Click Here to download podcast  or  Click Here to listen on iTunes
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