Episode 11.23.15 Family Communication – Dr Vijaya Nair and Lauren Bowling Interviews

Episode 11-23-15 Family Communication

Dr. Vijaya Nair and Lauren Bowling Interviews
Sponsored by Soul Access Meditations
Free help with stress relief at www.soulclaritysystem.com

Dr. Vijaya Nair is back for her 3rd interview on Heart Filled Holidays and today Sandy Fowler will get her tips for family communication. The chat comes just in time for Thanksgiving and all the holiday season family gatherings where you might be dealing with difficult situations. To make sure you have all the tools you need, Dr. Nair is also giving away her worksheet on how to have conflict-free communication.

Sandy is sharing a second interview on this week’s show. She’ll be chatting with Lauren Bowling to find out all about blogging. Sandy and Lauren will discuss what’s really involved in creating a blog, reasons to do it beyond making money and the truth about creating income with a blog.

In addition to the all the great information guests will be sharing, Sandy will share some strategies for dealing with clutter and take a look at one of the most difficult sources – keepsakes. This sentimental clutter is always a challenge but there are some simple things you can do to make it easier while regaining your space. And she’ll wrap up with Christmas Corner where she’ll talk about harnessing the Advent season to create a better Christmas. She’ll include some fun ideas for a cozy family tradition that can bring your family together during this busy season.

Join us at noon ET on www.radio.heartfilledholidays.com

or Click Here to download podcast or Click Here to listen on iTunes

Dr Vijaya NairDr. Vijaya Nair is a mother of three, physician, medical researcher, author and founder of SoulAccessMeditation Programs. A native of Singapore, she earned her medical degree from the National University of Singapore. Dr. Vijaya completed her post-doctoral fellowship at Harvard Medical School in Boston. She also received a master’s degree in epidemiology from Columbia University. Dr. Vijaya has lectured and conducted research in Integrative Medicine and lectures both in the US and Internationally. In addition, she also has extensive experience conducting Meditation for stress reduction workshops and seminars. She has taught visualization and guided imagery meditation at Harvard, Columbia Universities, and the NY Open Center as well as at Integrative centers in the US and abroad. Dr. Vijaya has authored research publications and articles in her quest to educate the public about the health benefits of nature’s most powerful anti-inflammatory remedies. She is the author of the critically acclaimed book: Prevent Cancer, Strokes, Heart Attacks and Other Deadly Killers.

Access her free webinar at soulclaritysystem.com

Lauren Bowling of LBeeandtheMoneyTree.comLauren Bowling is the blogger behind the personal finance and lifestyle site L Bee and the Money Tree and host of the award-winning web series, Awkward Money Chat. Blogging since 2012, Bowling is now a recognized thought leader in the millennial finance space with her expertise featured in the pages of Redbook and Woman’s Day magazines and on the leading online financial news sites including Forbes, The Huffington Post, and U.S. News and World Report. By day Bowling runs her own content marketing firm, Beehive Content, and she happily resides in Atlanta, Georgia.

Resources (click on link or picture to access)
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Successful Living with Soul Clarity Systems by Dr Vijaya Nair

Lauren’s blog post on how she makes money blogging


Heart Filled Holidays is a weekly talk radio show. Sandy Fowler interviews experts and shares ideas, inspiration and strategies busy moms and families can use to create better holidays and happier lives. From Christmas Day to Every Day, moms will get tips, strategies and inspiration to make family life just what they want. Radio shows air at noon ET (11am CT, 10am MT, 9am PT) on http://www.radio.heartfilledholidays.com and podcasts are available for all prior shows on the Heart Filled Holidays Radio page and on iTunes.