Episode 12.14.15 Learning to be Happy – Dr Vijaya Nair Interview

Learn to be Happy Dr Vijay Nair interview

Interview with Dr. Vijaya Nair
Sponsored by Soul Access Meditations
Free help with stress relief at www.soulclaritysystem.com

On this week’s Heart Filled Holiday’s radio show, Sandy Fowler interviews Dr. Vijaya Nair. This is the last interview in a six-part series focused on helping moms be happy, peaceful and successful. Dr. Nair has covered a range of topics from marriage to parenting to stress and today she’s discussing the common thread that improves all these aspects of our lives.

You’ll hear the story of how one young woman has changed the lives of the homeless and Sandy will share some inspiration for how you can make a difference. Christmas Corner is all about gifts. Sandy is sharing stories from her book club’s Christmas party along with a host of $15-$30 gift ideas for the teens and adults on your list.

Join us at noon ET on www.radio.heartfilledholidays.com

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Dr Vijaya NairDr. Vijaya Nair is a mother of three, physician, medical researcher, author and founder of SoulAccessMeditation Programs.  A native of Singapore, she earned her medical degree from the National University of Singapore. Dr. Vijaya completed her post-doctoral fellowship at Harvard Medical School in Boston. She also received a master’s degree in epidemiology from Columbia University. Dr. Vijaya has lectured and conducted research in Integrative Medicine and lectures both in the US and Internationally. In addition, she also has extensive experience conducting Meditation for stress reduction workshops and seminars. She has taught visualization and guided imagery meditation at Harvard, Columbia Universities, and the NY Open Center as well as at Integrative centers in the US and abroad.  Dr. Vijaya has authored research publications and articles in her quest to educate the public about the health benefits of nature’s most powerful anti-inflammatory remedies. She is the author of the critically acclaimed book: Prevent Cancer, Strokes, Heart Attacks and Other Deadly Killers.

Access her free webinar at soulclaritysystem.com

Resources (click on link or picture to access)

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Successful Living with Soul Clarity Systems by Dr Vijaya Nair

Heart Filled Holidays is a weekly talk radio show. Sandy Fowler interviews experts and shares ideas, inspiration and strategies busy moms and families can use to create better holidays and happier lives. From Christmas Day to Every Day, moms will get tips, strategies and inspiration to make family life just what they want. Radio shows air at noon ET (11am CT, 10am MT, 9am PT) on http://www.radio.heartfilledholidays.com and podcasts are available for all prior shows on the Heart Filled Holidays Radio page and on iTunes.