Tag Archives: meditation

Episode 10.26.15 Successful Living – Dr Vijaya Nair and Robyn Wright Interviews

Successful Living with Dr Vijaya Nair and Robyn Wright

Interviews with Dr. Vijaya Nair and Robyn Wright
Sponsored by Soul Access Meditations
Free help with stress relief at www.soulclaritysystem.com

Heart Filled Holidays Radio kicks off Soul Access Meditations’ series on successful living for moms. Sandy Fowler interviews Dr. Vijaya Nair about her story of how stress ruined her health and how she moved to a better way of living. This is the first in a series of six conversations with Dr. Vijaya on strategies and techniques for letting go of stress and limiting beliefs in order to live a happy, peaceful and successful life.

Then Sandy will pick Robyn Wright’s brain about tech for the holidays. Robyn is a mom who loves to share technology tips. She will share suggestions on how to handle tech gifts for toddlers, how to get the grandparents involved, taking better photos with your phone and more.

Before we explore all this great information our guests have to offer we’ll be talking Halloween. Halloween is almost here and since it falls on a weekend that means antsy kids at home on Saturday. We’ll look at a way to keep them happy and occupied while they wait for trick-or-treat time.

Join us at noon ET on www.radio.heartfilledholidays.com

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Episode 8.17.15 Back to School and Creating Resilient Kids – Dr Charlotte Reznick PhD Interview

Back to School and Creating Resilient Kids

Interview with Dr Charlotte Reznick PhD, child and educational psychologist

Dr. Charlotte Reznick returns to Heart Filled Holidays to talk about kids. Dr. Reznick helps children to be resilient and to be okay no matter what is going on in their lives. She says, “The challenges of growing up in today’s rapidly changing society are enormous. Children need to be equipped with skills for survival and growth that were never before imagined. I focus on teaching children and adolescents self-healing and self-control techniques that will empower them to realize their potential throughout their lifetime.” Today on HFHradio Sandy Fowler will chat with her about how your child can be their own best friend as well talking a bit about bullying, including what to do if your child is the bully.

Sandy is marrying some personal history with advice from the experts in order to share tips on exercise for the exercise averse. Then, after Dr. Reznick’s interview Sandy will spend a full segment sharing back-to-school tips. These aren’t your run-of-the-mill logistical tips. She’ll show you how you can leverage back-to-school time to bring your family closer together, reinforce your family rules, solve problems and lower stress while creating a better year, one that supports your values and priorities.

And Christmas Corner will showcase a plethora of gift ideas inspired by the back-to-school season, most of which can either be purchased or created personally by you.

 Join us at noon ET on www.radio.heartfilledholidays.com

[sc_embed_player fileurl=”http://www.podtrac.com/pts/redirect.mp3/www.toginet.com/podcasts/heartfilledholidays/HeartFilledHolidaysLIVE_2015-08-17.mp3?type=podpage”] or Click Here to download podcast  or  Click Here to listen on iTunes

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