Moms frequently hear that being busy and feeling overwhelmed causes stress, and they need to de-stress. But how are you supposed to find time for stress-relieving activities when you don’t have any time? In her Heart Filled Holidays interview with Sandy Fowler, Dr. Vijaya Nair is sharing the secret to de-stressing when you don’t have time. Then Christina McGhee is sharing her tips for step families to have better family gatherings.
Before our experts share their secrets, Sandy will share 2 ways to save money that don’t include budgets or coupons. And, in Christmas Corner, Sandy will talk about the ease and beauty of giving homemade gifts. Then she’ll share several ideas for simple homemade gifts that you or your kids can make this year.
Join us at noon ET on www.radio.heartfilledholidays.com
[sc_embed_player fileurl=” http://www.podtrac.com/pts/redirect.mp3/www.toginet.com/podcasts/heartfilledholidays/HeartFilledHolidaysLIVE_2015-11-16.mp3?type=podpage”]or Click Here to download podcast or Click Here to listen on iTunes